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Do you think this exercise routine?

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Do you think this exercise routine? Empty Do you think this exercise routine?

Post by Elmo86 March 30th 2012, 4:32 am

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Post by Storm March 30th 2012, 5:35 am

Like all exercises, they don't work the same for everyone. It depends on the person doing the exercises.
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Post by Elmo86 March 31st 2012, 4:47 am

It is true, but considering my age and had already exercise above, I think is a good routine, personally I like more work the lower part of the abdomen and oblique. I think that it is a good routine and the best thing is that there are 2 levels.
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